Embodied Science of Breath (ESB) Program
Deepen your Breathwork practice with our signature two week program and prerequisite for the practitioner training.
THE PROGRAM
Embodied Science of Breath
The ESB is our signature two-week program to deepen your understanding and practice of breathwork led by the Breathwork Bali practitioner team.
The ESB is a great opportunity to further your own practice – through theory and embodiment, as well as being a re-requisite for the Practitioner Training.
THE CONTENT
What you will learn
- Styles of breathwork
- Patterns of Breathing
- Nervous system function and regulation
- General respiratory anatomy
- Connection of mind, body, emotions and spirit
The ESB runs over 8 sessions, spread over 4 days a week.
Each day will include theory, discussion, and a guided FBR breathwork journey with our practitioner team to embody the content.
HOW tO PARtICIPATE
Requirements
- A minimum of 10 hours of breathwork experience
- A 2 minute application video sharing about who you are, your intention for the training, and your motivation to join.
WHEN IS IT RUNNING
Upcoming Dates
- September 2025